Personal Development Category

Why it’s better to focus on tactics than on results

Posted on January 6, 2020     Leave a Comment

My high school wrestling coach inspired a generation of boys through the promotion of focusing on process. “A Champion always does one more” was one of his famous one liners. What he didn’t say that was that a champion always won the region championship. He focused on the type of person we should be, as […]

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The Power of Habit – Charles Duhigg

Posted on August 13, 2019     Leave a Comment

Do you ever find yourself making lists of all the things you’re going to change, only to find yourself re-writing the same list a few months later? If that sounds like you, I feel your pain, and know how it feels. This book could be your answer. When I read the power of habit for […]

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Seven tips for establishing new habits

Posted on January 5, 2017     Leave a Comment

A few years ago I was riding my bicycle along the Loire river in France with my family and realized I was out of balance. This wasn’t anything new, every few months I would make a list of things that I wanted to start doing. Things like working out, studying a language, playing the piano, […]

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The Dry Run – What I’d tell to my 21 year old self about planning.

Posted on August 16, 2016     Leave a Comment

Take time each day and week to get clear on what you have to do, what time you have to do it, and when you will make it happen.

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